Awesome Fitness - KNOW - RICE VS POTATOES # * 🍚 vs. 🥔 * .... | Facebook
Fitness Reloaded - 🍚 vs. 🥔 My friends, many think rice is a better option for health and/or fat loss than potato (those evil white carbs!), but is that true? 🤔 Nope!
Are potatoes healthier than rice?
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:max_bytes(150000):strip_icc()/potato-crop-c47f5c28522448da8be7eb2bd11d0209.jpg "Why Do Potatoes Raise Blood Glucose More Than Sugar?")
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New 'sustainable' diet underestimates value of potatoes – World Potato Congress
