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What's up Ayurveda - jaggery vs sugar ,what should you choose ?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ According to Nutritionist and Macrobiotic Health Coach, Shilpa Arora, "Jaggery is exceptional for treating breathing disorders. Its anti-allergic ...
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Is Jaggery Healthier Than Sugar?
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Manasi Jejurikar- Dietitian/ Nutrition Coach - This is a tough one.. You can't simply divide sugar and jaggery into healthy and unhealthy.. Before making a statement let me tell you about it